Breathe for Health, Happiness, and Peace of Mind. Learn the proper way to utilize the energy of your breath and get out of fight / flight and anxiety. Improve your digestion, lower high blood pressure, reduce tension in the body, and learn how to live life in the present moment. 

Power of Your Breath

C$147.00 Regular Price
C$99.00Sale Price
  • Workshop, Instruction and Life Changing Meditations.

  • Once your purchase goes through, you will be sent a link to the course. Thank you and Enjoy!

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"One of My Greatest Joys in Life is to Share the Tried and Tested Healing Benefits and Ancient Wisdom Of Thai Massage, Ayurveda, and Yoga."


call Sophie @ 226.700.6806

or email


Join My Mailing List and Receive Weekly/Monthly Ayurvedic Wisdom PLUS

a 40 minute video on Cooking with the Six Tastes

Lokah samastah sukhino bhavantu.’ a sanskrit sloka meaning—

May Peace & Happiness Prevail Everywhere.

To Contact Sophie: or phone 226.700.6806
 London, Ontario, Canada

site created and managed by Sophie Hawkins

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