Ayurvedic Weight Loss
Finding Balance for Sustainable Living
You are unique!
You have a unique history of personal experiences, a unique genetic make-up, and your life experience and current situation is like no other person on the planet.
Amazing, isn't it ?
Therefore, what will work for you may not be what works for someone else.
This course will teach you how to honour your own individual constitution and condition,
and act as a guide to find what's right for YOU!
Your Mindset / Meditation
Cooking with the 6 Tastes
6 Directions of Imbalance
Balancing Weight with Ayurveda
How Digestion Works
What to do if you get sick