Thai Massage is an amazing therapeutic treatment. It combines myofacial work, acupressure, rhythmic compression that stimulates lymphatic...

Physical Therapist, Jerry Hesch had a serious motorcycle accident. The impact moved the bones of his pelvis into a very painful...

Struggling with weight loss? First of all, it’s not your fault...

Pain is your body's way of telling you that something is wrong. Period. It's your body telling you that it's had enough. Ignoring this...

Oiling the body everyday is Ayurvedic Wisdom for keeping the skin and joints lubricated. This protects us from dryness, which is...

Take a moment right now, and notice if your tongue is pressed against your teeth or the roof of your mouth. If it is, you have a pattern...

Our Current North American Diet is primarily made up of three tastes-Sweet, Sour, and Salty. Processed foods in particular rely on sugar...

Research has Identified 9 Pillars of Health by Studying People who Healed Themselves from "Uncurable" Cancers. Kelly Turner, Ph.D., has...

The summer heat is a welcome relief for those of us who struggle with cold throughout the winter. However, we all need to manage the...

First of all, what are the side effects and long term effects of Overeating? In a nutshell these include: Poor Digestion (farting all...

Oiling the body everyday is piece of Ayurvedic Wisdom for keeping the skin and joints lubricated. This protects us from dryness of the...

Fall is the time for new beginnings and a time to think about projects and activities that will get us through the cold winter months....