SophieDec 18, 20192 minStruggling with Weight Loss?Struggling with weight loss? First of all, it’s not your fault...
SophieNov 20, 20172 minCan You Name the Six Tastes?Our Current North American Diet is primarily made up of three tastes-Sweet, Sour, and Salty. Processed foods in particular rely on sugar...
SophieNov 20, 20172 minPeople Who Beat Incurable CancerResearch has Identified 9 Pillars of Health by Studying People who Healed Themselves from "Uncurable" Cancers. Kelly Turner, Ph.D., has...
SophieNov 20, 20173 min Sophie’s Simple Tips for Keeping Cool with AyurvedaThe summer heat is a welcome relief for those of us who struggle with cold throughout the winter. However, we all need to manage the...