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"My Life's Purpose is to Share the Healing Benefits of Ancient Knowledge from India; 

the most Holistic System of Enhancing Human Potential, through the Healing Arts

of Ayurveda, Yoga, and Thai Massage."

 

call Sophie @ 226.700.6806

or email sh@sophie-hawkins.com

 

Join My Mailing List and Receive Weekly/Monthly Ayurvedic Wisdom PLUS

a 40 minute video on Cooking with the Six Tastes

Lokah samastah sukhino bhavantu.’ a sanskrit sloka meaning—May peace and happiness prevail everywhere

To Contact Sophie: sh@sophie-hawkins.com or phone 226.700.6806
 London, Ontario, Canada

site created and managed by Sophie Hawkins

Week Eight

Workshop Tips

1 Introductions-Self and Participants if less than 8

2 Housekeeping-Bathrooms

3 Opening Breath Awareness

4 Content

5 Closing Breath Awareness

6 Feedback and Testimonials

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