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"My Life's Purpose is to Share the Healing Benefits of Ancient Knowledge from India; 

the most Holistic System of Enhancing Human Potential, through the Healing Arts

of Ayurveda, Yoga, and Thai Massage."


call Sophie @ 226.700.6806

or email sh@sophie-hawkins.com


Join My Mailing List and Receive Weekly/Monthly Ayurvedic Wisdom PLUS

a 40 minute video on Cooking with the Six Tastes

Lokah samastah sukhino bhavantu.’ a sanskrit sloka meaning—May peace and happiness prevail everywhere

To Contact Sophie: sh@sophie-hawkins.com or phone 226.700.6806
 London, Ontario, Canada

site created and managed by Sophie Hawkins

Sophie in Ajanta, India

Media and Community

Sophie is available for speaking engagements on various topics related to Health and Wellness. Please enjoy this recent podcast with Jason McKenzie of Mental Health Warriors 

The 2018 Annual London Yoga Festival 
 Video Highlights by Sophie Hawkins
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