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Practical Ayurveda

For Health, Happiness, & Weight Loss

Fond the diet that will WORK for YOU! Ayurveda respects your individual make up, your constitution and your current condition, and teaches you how to choose what is right for YOU!

All "new" medical advances, the focus on gut health, has been known in Ayurveda for over 5,000 years. 

Make that knowledge and wisdom work for you for the rest of your life!

Healthy assortment of yellow foods
Emily & Sophie _ Tara Lilly Photography_

Stop Dieting!

and start living like a healthy, thin person, RIGHT NOW!

You become what you feel and think in the present moment. 

Imagine being at your perfect health at your perfect weight. 

What would that FEEL like?

What thoughts would you be thinking?

Now how do you get there from where you are now?

Let me coach you over the next 8 weeks through the magic and common sense of Ayurveda

(the Wisdom of How to Live!)

About the Course

8 weeks and over 20 hours of video tutorials on Ayurvedic Wisdom to assist you in health and Happiness

8 weeks of Coaching and Support to assist you in changing no matter where you are in your journey

8 weeks of mindset training to keep yo uon track and address the past unconscious patterns that have kept you stuck with your health goals in the past.

8 weeks to change your life and safeguard your health in the future!
Lifetime access to the materials and all new additions to the course!