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Yoga/Meditation
8 Weeks of Gentle Preparatory Hatha Yoga Postures
with Meditative Breath focused Meditation
Classes are on ongoing with a new session starting every 10 weeks
Next session starts September 10
Tuesday Evenings
6pm-7:15pm
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Explore the inner aspects of Yoga with breath focused movement, breathwork, and chanting.
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Small class size and individual attention.
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