Yoga/Meditation

8 Weeks of Gentle Preparatory Hatha Yoga Postures
with Meditative Breath focused Meditation

Classes are on ongoing with a new session starting every 10 weeks

 

Next session starts September 10

Tuesday Evenings

6pm-7:15pm

Explore the inner aspects of Yoga with breath focused movement, breathwork, and chanting.

Small class size and individual attention.

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