Ancient Healing Wisdom

Sophie Hawkins


Quiet the Mind,  Care for the Body,  Open Your Heart, 

Connect  to Your Essence

Sophie in Bimbetika, India

Thai Massage Sophie
Sign Up for my Blog Below and Receive a 40 minute Workshop on Cooking with the Six Tastes
Please Enjoy a Trailer for the film I shot in India Called Deep Yoga
Coming 2020!

July 8, 2019

Pain is your body's way of telling you that something is wrong. Period. It's your body telling you that it's had enough. Ignoring this message often leads to injury and/or chronic pain. Many personal trainers are un...

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"My Life's Purpose is to Share the Healing Benefits of Ancient Knowledge from India; 

the most Holistic System of Enhancing Human Potential, through the Healing Arts

of Ayurveda, Yoga, and Thai Massage."


call Sophie @ 226.700.6806

or email


Join My Mailing List and Receive Weekly/Monthly Ayurvedic Wisdom PLUS

a 40 minute video on Cooking with the Six Tastes

Lokah samastah sukhino bhavantu.’ a sanskrit sloka meaning—May peace and happiness prevail everywhere

To Contact Sophie: or phone 226.700.6806
 London, Ontario, Canada

site created and managed by Sophie Hawkins

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