Sophie Hawkins


"Ayurveda & Yoga prepare us for life's challenges

& create a foundation for a happy, healthy life."

Services Offered


Thai Massage is a unique bodywork experience designed to alleviate pain and increase your ability to move freely. 

Sophie utilizes the HESCH Method to treat misalignments that cause pain that can feel like arthritis during the massage. 

Aromatherapy Oil

Ayurvedic Massage is designed to cleanse the lymphatic system and is a very relaxing, blissful experience. Sophie makes her own medicated oil using organic ingredients including ayurvedic herbs and essential oils. 

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Developing a mature, spiritual approach to life is essential for our evolution and to experience our true potential. It's also essential for physical and emotional healing. Sophie brings her 20+ years of counselling experience to the sacred art of astrology and spiritual knowledge to assist you moving forward in your life. 

This is a course to assist Massage Therapists in learning Thai Massage Techniques for the Table. These techniques extend your career, relieve your body from pain due to overwork, and give your client deep pressure using very little effort.

This course is for anyone who suffers from stress related illnesses both physical and mental, anxiety, Yoga Teachers, Massage Therapists, Counsellors, and anyone dealing with stressful or traumatic experiences either past or recent.

This course is for anyone who would like to incorporate Ayurvedic habits and principles into practice. This is an in-depth PRACTICAL course that teaches you everything you need to know to apply the wisdom of Ayurveda to your life.

Online Courses (Under Construction)

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"One of My Greatest Joys in Life is to Share the Tried and Tested Healing Benefits and Ancient Wisdom Of Thai Massage, Ayurveda, and Yoga."


call Sophie @ 226.700.6806

or email


Join My Mailing List and Receive Weekly/Monthly Ayurvedic Wisdom PLUS

a 40 minute video on Cooking with the Six Tastes

Lokah samastah sukhino bhavantu.’ a sanskrit sloka meaning—

May Peace & Happiness Prevail Everywhere.

To Contact Sophie: or phone 226.700.6806
 London, Ontario, Canada

site created and managed by Sophie Hawkins

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