• Twitter Social Icon
  • LinkedIn Social Icon

"My Life's Purpose is to Share the Healing Benefits of Ancient Knowledge from India; 

the most Holistic System of Enhancing Human Potential, through the Healing Arts

of Ayurveda, Yoga, and Thai Massage."

 

call Sophie @ 226.700.6806

or email sh@sophie-hawkins.com

 

Join My Mailing List and Receive Weekly/Monthly Ayurvedic Wisdom PLUS

a 40 minute video on Cooking with the Six Tastes

Lokah samastah sukhino bhavantu.’ a sanskrit sloka meaning—May peace and happiness prevail everywhere

To Contact Sophie: sh@sophie-hawkins.com or phone 226.700.6806
 London, Ontario, Canada

site created and managed by Sophie Hawkins

Ancient Healing Wisdom

LogoMandala.jpg

Sophie Hawkins

BFA, M.ED, CYT, TMP, AP.

Quiet the Mind,  Care for the Body,  Open Your Heart, 

Connect  to Your Essence

Testimonials

Sophie in Bimbetika, India

Book Online Now!
Meditation
Breath/Meditation
​
Yoga
​
Workshops
Ayurveda Mandala
Ayurveda

Ayurvedic Assessments

​

Ayurvedic Massage

​

Ayurvedic Retreats

Thai Massage Sophie
Thai Massage
Sign Up for my Blog Below and Receive a 40 minute Workshop on Cooking with the Six Tastes
​
​
​
Please Enjoy a Trailer for the film I shot in India Called Deep Yoga
Coming 2020!
View Deep YogaTrailer Here
Six Tastes TrailerWeb

Six Tastes TrailerWeb

Play Video
The Six Tastes

The Six Tastes

Watch Now
Facebook
Twitter
Pinterest
Tumblr
Copy Link
Link Copied
Close

Sophie's Blog

No Pain, No Gain, Is Insane

July 8, 2019

|

Sophie Hawkins

Pain is your body's way of telling you that something is wrong. Period. It's your body telling you that it's had enough. Ignoring this message often leads to injury and/or chronic pain. Many personal trainers are un...

Read More
Please reload

  • Twitter Social Icon
  • LinkedIn Social Icon
  • Black Facebook Icon

  • Home

  • About

  • Offerings

  • Blog

  • Media

  • More