
Sophie Hawkins
BFA, M.Ed, CYT, TMP, AP.
Health and Wellness
with the Hesch Method, Thai Massage and Ayurveda
Services Offered
Learn how to treat muscle and joint pain caused by skeletal misalignments.
Become known as a therapist who offers a treatment that can fix pain that other treatments only offer short term results.
Training for Massage Therapists that are looking for work that is easy on the body and offers a fulfilling long lasting career.
Online Courses

TheHesch
Method
The Hesch Method, is a treatment for pelvic, SI Joint, hip, sciatica, and back pain due to misalignment of the skeletal system. This method treats knees, feet, shoulder, and neck pain.
It's a whole body treatment approach that is very gentle yet effective in relieving pain caused by injuries, pregnancy & delivery, one-sided sports like golf, and all manner of work/play related habitual movement problems.
Jerry Hesch has truly developed a remarkable way of helping people who have been in pain for sometimes decades, to finally find relief. And best of all, it's a self-treatment program after the first 3 sessions with the Practitioner. So you don't have to keep coming back week after week for adjustments that will cost you hundreds, perhaps thousands of dollars, while never 'fixing' the pain.
I was the only certified practitioner in Canada for over a decade and am now the only Hesch Practitioner in Mexico, currently in Ajijic, Lake Chapala, Jalisco.
Book an Appointment
email sh@sophie-hawkins.com
WhatsApp 52446 103 5679 (text only)

This is a course to assist Massage Therapists in learning Thai Massage Techniques for the Table. These techniques extend your career, relieve your body from pain due to overwork, and give your client deep pressure using very little effort.
As a bonus, you will also learn Ayurvedic Massage for an added skill for your toolbox!

This course is for anyone who suffers from stress related illnesses, anxiety, and/or psychological pain.
It is essential learning for Yoga Teachers, Massage Therapists, Counsellors, & anyone dealing with stressful or traumatic experiences. Your WAY of breathing determines whether you can get out of fight, flight, or freeze stress response.

This course is for anyone who would like to incorporate Ayurvedic habits and principles into daily manageable practice. This is an in-depth PRACTICAL course that teaches you everything you need to know to apply the wisdom of Ayurveda to your life for Health, Happiness or Weight Loss. and the prevention of disease.




